ONE POT CAJUN CHICKEN PASTA
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CREAMY MEETS SPICY IN THIS EASY ONE POT CAJUN CHICKEN PASTA DINNER! ON THE TABLE READY TO EAT IN LESS THAN 30 MINUTES!
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This one pot cajun chicken pasta fits all the criteria. It’s chicken with a bit of cajun spice, and all the one pot pasta ease of cooking and clean up. What more could you ask for?
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- avocado oil - chicken breasts or thighs - onion - garlic powder - salt - black pepper - paprika - cayenne pepper - oregano - butter - flour - chicken broth - milk - canned tomatoes
Ingredients
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Cut chicken into 1 inch pieces. In an 8 quart pot, add oil and heat over medium high heat. Add chicken to hot oil and cook until medium done.
Get started!
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In same pot, stir in onions and add seasonings. Saute for 3 minutes.
Melt butter over onions and stir in flour to form roux base. Add in canned tomatoes with liquid, broth, and milk and stir.
What's next?
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Turn heat down to medium, and simmer for 10-12 minutes until pasta is done and chicken is cooked. Serve hot.
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Yes! Simply swap the regular penne with your favorite brown rice pasta.
CAN I MAKE THIS GLUTEN FREE?
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